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Daily Meditation
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Calm Centered Empowered Heart
06/02/2025
[4713]
The Summer Solstice is three weeks away.
Use today's fresh cup (recorded yesterday) to anchor yourself in your heart center.
When you are anchored in your heart center, anxiety lessens, and calm resides.
Your heart center is one of the most sensitive energy centers in your being.
The Summer rules the heart.
Which is why it is so vital to maintain your awareness in your heart center throughout the summer.
- Hold your awareness in your divine line.
- Bring your awareness to your heart center.
- How does your heart feel at this time?
- Invite your energetic self to bring all of your energetic awareness back to your core.
- Lift your heart threads back to you.
- Redirect your heart eyes back to your inner light.
- Redirect the ears of your heart back to the sound of your essence.
- Reweave your vibrational fabric around your heart center.
Reference the sound and light of essence in your heart center for clarity and calm.
How does today's cup feel for you?
For greater support, listen to the most recent TALL Cup or join an upcoming coaching session.
Update of upcoming events...
I will be teaching an in-person class on my property on July 12th from 9am to 12pm.
Join me.
And...
Save the date!
I will be doing an in-person 2-day Intensive Retreat, November 1st and 2nd, at Shaver Lake, near my home in the Sierra Nevada foothills.
Rating
| Aleya's Rating: |  |
| Average Rating: | (7 Votes) |
| Your Rating: | (click to rate) |
| Recorded: | 06/02/2025 |
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Cups of Consciousness Thread
Latest From The Thread:
Happy Full Moon! How are you feeling?
WOW tonight’s Tall Cup!!! Every piece is significant, the introvert, I felt I wanted to do that at birth or before. The gentleness, tears, wanting to be spoken to softly, The Closure protocol, feeling unresolved, have worked almost no stop doing protocol on that. Feeling head in timelines, fish bowl, pressure, tight, hard, holding head. Global empathic sensitivity protocol, relief. Now am aware of that aspect. Body is holding ‘need to punish self’, is constantly working, agitated if not focus on energy work. Suggestions for the title is The Gentleness way.
How do you feel after tonight’s TALL Cup session? Any suggestions for the title?
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