The information for today's meditation is below.
Click Here to Get Directions on how to access the daily mediations on your iPhone or an Android.
If you are not yet a subscriber...
Get and give the gift of 30 days of Cups to yourself and or to those who you think will resonate with the cups.
Energetic tone of the day...
Reflection and completion
Use today's fresh cup (recorded yesterday) to reflect upon this past year.
But, more specifically... reflect upon the vibrations you have cultivated to a greater degree inside yourself with all that you have experienced in this past year.
Today’s cup invites you into a spacious moment of celebration, integration, and renewal as a cycle completes. By holding your awareness in your divine line and resting in a supportive space in nature, you give your system the opportunity to recognize how much has been gained, strengthened, and embodied. This reflection is not about reviewing what was difficult, but about claiming the wisdom, resilience, and clarity that have emerged. As these qualities settle into your field, you naturally create completion that feels nourishing and forward-moving, opening space for what wants to be born next.
Reference a space in nature that feels safe, supportive, and beautiful.
Allow your body and fields to rest and reflect in this supportive environment.
Reflect on this past year how you have grown.
Notice the qualities that have been strengthened through your lived experience.
Perhaps you are now holding more... discernment, courage, curiosity, resilience, and compassion.
Lean into the supportive streams of energy that will carry you forward into what is next.
Inner mantra...
I embrace the vibrations within me that support and sustain me in every breath.
How does today's cup feel for you?
The final light of 2025 filters through the trees, painting the landscape in soft gold.
The air carries a quiet stillness, broken only by the rustle of leaves and the distant call of birds returning home.
In this serene space, time seems to slow, inviting reflection on the year that has passed.
Each season has left its mark—spring’s renewal, summer’s abundance, autumn’s release, and winter’s calm.
The rhythm of nature mirrors the rhythm of life: growth, change, and rest.
Standing amidst this beauty, the lessons of the year unfold gently, like petals opening to the sun.
Moments of challenge have shaped resilience.
Times of joy have deepened gratitude.
The unexpected turns have revealed strength and clarity that might have otherwise remained hidden.
The earth, steady and patient, reminds that every ending carries the seed of a new beginning.
As the sun dips lower, the horizon glows with promise.
The heart feels lighter, grounded in the present yet open to what lies ahead.
The whisper of the wind through the trees speaks of renewal, of cycles continuing, of hope quietly taking root once more.
Here, surrounded by nature’s calm, the year closes not with noise but with peace—a gentle exhale, a moment of stillness before the dawn of another year.
Letting go of 2025 and opening to the new with curiosity and courage.
| Aleya's Rating: | ![]() ![]() ![]() ![]() ![]() |
| Average Rating: | ![]() ![]() ![]() ![]() (5 Votes) |
| Your Rating: | (click to rate) |
| Recorded: | 12/31/2025 |
Sip on this second cup to reflect and complete on the last day of this year.
A deeper, slower pace...
How do you feel after tonight’s coaching session? Any insights?
We are about to dive in to the live 7 Cups Podcast 4pm PT today - Join us - https://us06web.zoom.us/j/86287905390
Roxy, Thank you for your feedback.
Comments & Discussion